OMG. I feel awful!!!
I swear to God I have no idea what the Hell got into me yesterday.
I. Could. Not. Stop. Eating.
I had candy at work along with the world’s biggest salad. I had candy at home. I met my family at a restaurant and ordered an omelet and hash browns. I didn't eat much of the eggs, but the hash browns…well that’s a different subject altogether. Was I hungry? NO. Did I keep eating? Uh, yeah. Then we went to an election night event for my dad (the race is still too close to call this morning) and I ate some more; chicken fingers and potato salad. I don’t even like chicken fingers and potato salad. What the hell was wrong with me? As far as the band is concerned, there was a moment or two where I felt I needed to wait for things to move along, but for the most part there wasn’t really any issues. I chew things like a mad woman and it just wasn’t a problem.
OMG. I feel totally sick and all kinds of bloated today. And of course now I’m all worried that I hurt my band or some stupid thing like that. Maybe I should do that five day pouch thing – just to be safe? Man, whatever it is, I need to shock my little bitsy brain back into the world of the living today.
5 comments:
Happens to the best of us. Especially happens to me during TOTM. Don't beat yourself up :) xo
Ohhh please don't beat yourself up.. Just dust off and begin today new - you'll get back on track!
1 day is no big deal. Just don't let it get you down and depressed, which will make you want to eat more. That's the cycle I'd always get in which ultimately is why dieting doesn't work.
tomorrow is the start of a new day...
I think the others are right..the most important thing is not to beat yourself up but to save your energy for being good tomorrow. I think in life we need to indulge every once in awhile to feel a sense of balance. You
are doing great. Love your blog.
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